Namaste. Welcome to the place and space of shared Attempts at a Holistic Lifestyle, Experiences of Conscious Parenting from the hive, Reflections on Self-development, Asanas from the mat, Recipes from an Ayurvedic kitchen & natural self-care endeavors. Enjoy!
“In the West porridge is a standard breakfast, enjoyed for the heart-healthy properties of oats. From an Ayurvedic point of view, it is a warming, nourishing breakfast that is easy on the stomach. Continue reading →